– ½ banana the more ripe the better
– 3 pitted dates
– 1 cup fresh spinach
– ½ cup non-fat Greek yogurt
– 3 slices frozen peaches
– ½ cup 2% milk
– 4 ice cubes
– ½ banana the more ripe the better
– 3 pitted dates
– 1 cup fresh spinach
– ½ cup non-fat Greek yogurt
– 3 slices frozen peaches
– ½ cup 2% milk
– 4 ice cubes